Jamaican-Style Jerk Chili with Chickpeas and Quinoa

Jamaican-Style Jerk Chili with Chickpeas and Quinoa

As far as I am concerned, a cook can never have enough ideas for a hearty chili, especially during the frigid winter months. It's a nice change from soup and just as warming, especially when you add some heat and aromatic spices … in this case, Jamaican jerk-style heat and spices. This is a perfectly balanced bowl of goodness that includes not only legumes, but also protein-rich nutty quinoa along with mushrooms, red pepper and zesty tomato. In addition, it is topped with chunks of fresh creamy avocado to cool the palate.

This is a variation on my classic version of jerk chickpeas.

Jamaican-Style Jerk Chili with Chickpeas and QuinoaJamaican-Style Jerk Chili with Chickpeas and Quinoa
Recipe by
Cuisine: Jamaican
Published on December 28, 2015

Thick, hearty and warming chickpea chili seasoned with zesty and aromatic Jamaican jerk spices and seasonings

Print this recipePrint this recipe

Ingredients:
  • 1 cup dried chickpeas (3 cups cooked or 2 14 oz cans)
  • 1/2 oz (14 g) dried mushrooms, soaked in 1 cup hot water for 30 minutes
  • 2 tablespoons coconut oil
  • 1 small onion, diced
  • 1-inch fresh ginger, minced or grated
  • 2 cloves garlic, minced or crushed
  • 2 to 3 red chilies, seeded and finely chopped
  • 1 tablespoon chili powder
  • 1 1/2 teaspoons dried thyme
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground nutmeg or mace
  • 3 medium tomatoes, diced
  • 2/3 cup dried quinoa, rinsed
  • 2 1/2 cups vegetable stock
  • 1/2 tablespoon maple syrup or honey
  • 2 tablespoons tamari (soy) sauce
  • 1 red bell pepper, seeded and chopped
  • juice from 2 limes (4 tablespoons)
  • 1/4 cup fresh parsley, chopped
  • sea salt and fresh cracked black pepper to taste
  • 1 avocado for garnish (optional)
Instructions:
  • Rinse the chickpeas and soak for 8 hours or overnight in several inches of water. Drain and rinse, then transfer to a medium saucepan and cover with fresh water. Bring to a boil, reduce heat to medium-low, cover, and simmer for 1 hour or until tender. Drain and set aside.

  • Meanwhile, soak the dried mushrooms in 1 cup of hot water for 30 minutes.

  • Heat the coconut oil in a large saucepan over medium heat. When hot, add the onion to the pan and saut� for 5 minutes until translucent. Add the ginger, garlic and chilies to the pan and saut� for another few minutes. Stir in the chili powder, thyme, cinnamon, cumin, allspice, cloves and nutmeg or mace, and stir for another minute.

  • Now add the tomatoes to the pan and cook for another 5 minutes, stirring often. Stir in the quinoa, cooked chickpeas, the mushrooms along with their soaking water, vegetable stock, maple syrup or honey, and tamari. Bring to a boil, stir in the red pepper, reduce the heat to medium-low, and cover. Simmer, stirring occasionally, for 20 to 25 minutes. Add more water if necessary.

  • Stir in the lime juice, parsley, sea salt and black pepper, and taste for seasoning. Serve hot, garnished with wedges of avocado if desired.

Makes 6 servings

chickpea quinoa chili

Other chili recipes to enjoy that are sure to warm you up:
Kidney Bean Pumpkin Chili
Vegetarian Chili with Kidney Beans, Black Beans and Rye Berries
Vegetarian Three Bean Chili with a Cashew-Pistachio Sauce
Peanut and Cashew Pinto Chili with Corn and Avocado Salsa

On the top of the reading stack: Thug Kitchen Party Grub: For Social Motherf*ckers

Comments